Xueci's lentil salad
Ingredients
Utensils
pot, colander, cutting board, knife, oven, baking sheet, parchment paper, 2 bowls, fine grater
Step 1/4
- 30 g red lentils
- 50 g canned chickpeas
- 1 carrot
- ½ sweet potato
- ½ cucumber
- 1 nectarine
- 2 sprigs parsley
- 2 sprigs mint
- pot
- colander
- cutting board
- knife
Add lentils to a pot with twice the amount of water, and let simmer for approx. 15 - 20 min. Drain and pat dry chickpeas. Dice sweet potato and cucumber. Cut carrot into matchsticks. Cut nectarine into thin wedges. Roughly chop parsley and mint.
Step 2/4
- oven
- baking sheet
- parchment paper
Preheat the oven to 200ºC/390ºF. Add chickpeas, carrot, and sweet potatoes to a parchment-lined baking sheet, drizzle with oil, season with salt and pepper. Roast for approx. 15 - 20 min. Remove and let cool.
Step 3/4
- ⅓ tsp mustard
- ½ tbsp honey
- 1 tbsp olive oil
- 30 ml apple cider vinegar
- ¼ tsp ground coriander
- ¼ tsp cayenne pepper
- ½ lime
- bowl
- fine grater
In a bowl, mix together the mustard, honey, olive oil, apple cider vinegar, ground coriander, cayenne pepper, and the juice and zest from the lime.
Step 4/4
- 30 g baby spinach
- 20 g cashews
- bowl
Add lentils, roasted chickpeas, vegetables, cucumber, nectarine, baby spinach, and cashews to a bowl. Drizzle with the dressing and fresh herbs, and toss to combine. Enjoy!
Enjoy your meal!