/images.kitchenstories.io/communityImages/45ed49f9c9106fe2b5895dfb7b1c692a_53dfe399-8e9b-46bc-b2b1-11636f97d3c2.jpg)
Sunflower butter
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A
Community member
"Use over toast veggies anything you would us peanut butter for!!!"
Difficulty
Easy 👌Preparation
10 min
Baking
1 min
Resting
1 min
Ingredients
1Servings
1 cup
Roasted sunflower seeds salted
canola oil (for thickening)
2 tbsp
roasted, salted pumpkin seeds
½ tsp
nutritional yeast
Utensils
food processor, blender, spatula
Step 1/4
- 1 cup Roasted sunflower seeds salted
- 2 tbsp roasted, salted pumpkin seeds
- food processor
- blender
Add seeds to food processor or blend and blend while scraping down sides
Step 2/4
- canola oil (for thickening)
Add oil until desired consistency while blending
Step 3/4
- ½ tsp nutritional yeast
- spatula
Mix in nutritional yeast
Step 4/4
Seal in a airtight container and put in refrigerator
Enjoy your meal!
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