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“Dinosaur time” to eat your leafy greens is the new trend

“Dinosaur time” to eat your leafy greens is the new trend

Consuming one’s greens is now easier with “dino time eating”

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Emre Kesici

Emre Kesici

Food Editor at Kitchen Stories

A TikTok trend has brought an even wilder, more immersive aspect to audiences who enjoy both”dinosaur time” and eating healthy. There is now a new way to eat one’s greens quickly and effectively.

The TikTok user @sahmthingsup came forward with the idea of “dinosaur time”, which entails hovering over the sink and stuffing one’s mouth with greens, much like a dinosaur.

Anyone can become a dinosaur to eat more greens

The “dinosaur aesthetic” is a widely acknowledged and enjoyed entertainment outlet for any fossil and prehistoric era enthusiast. Even if one does not fully appreciate the aesthetic, there is an undeniable joy in the chaos it brings for any consumer.

With this new trend, if you are among the audience who would like to consume more healthy greens but can not get around it, you will have less problems incorporating your greens into your diet. 

The trick is simple: Simply make your way into the sink, grab your leafy green of choice, and quickly consume handfuls of greens, stuffing them into your mouth. Much like a dinosaur! Quick, mess free, and effective.

Dinosaur time is perfect between meals

If you need more spinach in your diet, but do not have the time to prepare a salad, or if your main just can not include the vitamin rich green, dinosaur time can quickly come to the rescue. 

The best part is: It works with any vitamin rich green consumers need in their diet. The TikTok creator @sahmthingsup  has also mentioned that they channel famous dinosaur characters from movies, like Spike from the Land Before Time.

Image by Erik Larson via Unsplash

Published on March 19, 2025

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