Keto Peanut Butter Cups

Keto Peanut Butter Cups

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Pernille

Pernille

Community member

"These peanut butter cups are super easy to make and extremely delicious! I make them pretty often as everyone in the house loves to snack on them."
Difficulty
Easy 👌
Preparation
25 min
Baking
0 min
Resting
0 min

Ingredients

2Pieces
50 g
Dark chocolate
Unsweetened Peanut Butter
½ tbsp
MCT Oil (Optional)
sea salt

Utensils

3 pots, 3 heatproof bowls

  • Step 1/7

    Use a pot to heat up water and place the heatproof bowl on top, so you can melt the chocolate.
    • 1 pot
    • 1 heatproof bowl

    Use a pot to heat up water and place the heatproof bowl on top, so you can melt the chocolate.

  • Step 2/7

    Divide the chocolate in small pieces and melt them in the heatproof bowl. Stir constantly till completely melted.
    • 50 g Dark chocolate
    • pot
    • heatproof bowl

    Divide the chocolate in small pieces and melt them in the heatproof bowl. Stir constantly till completely melted.

  • Step 3/7

    Add two tablespoons of MCT Oil to the melted chocolate. Stir until completely mixed. This is optional.
    • ½ tbsp MCT Oil (Optional)
    • pot
    • heatproof bowl

    Add two tablespoons of MCT Oil to the melted chocolate. Stir until completely mixed. This is optional.

  • Step 4/7

    Add the first layer in the cups by filling them with a thin layer of melted chocolate. Then quick freeze them for around 5 min.

    Add the first layer in the cups by filling them with a thin layer of melted chocolate. Then quick freeze them for around 5 min.

  • Step 5/7

    Take the peanut butter cups out of the freezer and add a thin layer of unsweetened peanut butter.
    • Unsweetened Peanut Butter

    Take the peanut butter cups out of the freezer and add a thin layer of unsweetened peanut butter.

  • Step 6/7

    Then add another layer of melted chocolate and make sure all the peanut butter is covered.

    Then add another layer of melted chocolate and make sure all the peanut butter is covered.

  • Step 7/7

    Sprinkle a pinch of sea salt on top of each peanut butter cup before putting them back into the freezer for around an hour. Enjoy!
    • sea salt

    Sprinkle a pinch of sea salt on top of each peanut butter cup before putting them back into the freezer for around an hour. Enjoy!

  • Enjoy your meal!

    Keto Peanut Butter Cups

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