Bean brownie with strawberry nice cream

Name: Bean brownie with strawberry nice cream
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 3
Cuisine: american
Ingredients: 15 oz canned red beans; 1.5 oz unsweetened cocoa powder; 2 eggs; 0.25 tsp baking powder; 1 cup frozen strawberries; 1 banana; strawberries for serving; cinnamon (optional); dates (optional); nuts (optional)

Based on 8 ratings

In app

berundium

Community member

"My sister and I created this recipe when she had to cut out gluten and dairy products. It’s a guilt-free dessert for anyone and everyone who cares about their health."

Difficulty

Easy 👌

Preparation

10 min

Baking

30 min

Resting

20 min

Ingredients

3Servings

MetricImperial

425 g

canned red beans

40 g

unsweetened cocoa powder

eggs

¼ tsp

baking powder

150 g

frozen strawberries

banana

strawberries for serving

cinnamon (optional)

dates (optional)

nuts (optional)

Utensils

food processor, oven, 3 baking pans (9-cm/3.5-in.), parchment paper, blender

Nutrition per serving

Cal296

Fat7 g

Protein18 g

Carb39 g

Step 1/3
- 425 g canned red beans
- 40 g unsweetened cocoa powder
- 2 eggs
- ¼ tsp baking powder
- cinnamon (optional)
- dates (optional)
- nuts (optional)
- food processor
- oven
- 3 baking pans (9-cm/3.5-in.)
- parchment paper
Preheat the oven to 180°C/360°F. Purée the red beans in a food processor together with the cocoa powder, eggs, and baking powder. You can also add cinnamon, dates, or nuts if desired. Transfer batter to a lined baking pans and bake for approx. 30 min. Then set aside to cool.
Step 2/3
- 150 g frozen strawberries
- 1 banana
- blender
Put the frozen strawberries and banana into a blender to make the nice cream.
Step 3/3
- strawberries for serving
Slice the brownies and top with some nice cream. Serve with strawberries and enjoy!
Enjoy your meal!