Ginger turmeric chickpea soup ( Back to health soup)

Name: Ginger turmeric chickpea soup ( Back to health soup)
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 10 min
Yield: 4
Cuisine: International
Ingredients: 2 onions; 1 leek; 1 bulb ginger (diced); 2 cloves garlic (grated); 10 ml rice vinegar; 1 l chicken stock; 1 carrot; 2 tsp ground turmeric; 1 tbsp curry powder; 1 tbsp dried thyme; 1 tsp sambal oelek; 1 tsp coriander seed; 1 tsp hot paprika powder; 100 g dry chickpeas; 1 tsp pepper

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Léonie

Community member

"This is my favourite soup to make when I start to get sick, it helps me get better and is absolutely delicious. If you are in a rush to get better, use canned chickpeas which will cut the cooking time by 1 hour. Enjoy!"

Difficulty

Easy 👌

Preparation

10 min

Baking

70 min

Resting

0 min

Ingredients

2Servings

½ bulb

1 cloves

5 ml

rice vinegar

½ l

chicken stock

carrot

1 tsp

ground turmeric

½ tbsp

curry powder

½ tbsp

dried thyme

½ tsp

sambal oelek

½ tsp

coriander seed

½ tsp

hot paprika powder

50 g

dry chickpeas

½ tsp

pepper

Utensils

cast iron pot, wooden spoon

Step 1/2
- 1 onions
- ½ leek
- ½ bulb ginger (diced)
- 1 cloves garlic (grated)
- ½ carrot
- 1 tsp ground turmeric
- ½ tbsp curry powder
- ½ tbsp dried thyme
- ½ tsp coriander seed
- ½ tsp hot paprika powder
- ½ tsp pepper
- cast iron pot
- wooden spoon
Chop onions and sauté them with oil of choice until they start to brown. Chop leek, dice garlic and ginger, grate the carrot add to the pot. Cook for 5 to 10 minutes, then add the spices.
Step 2/2
- 5 ml rice vinegar
- ½ l chicken stock
- ½ tsp sambal oelek
- 50 g dry chickpeas
Add the vinegar to deglaze the bottom of the pot, add the sambal, the chickpeas and the stock. Cook on high heat for about 10 minutes then reduce the heat and simmer for about 1 hour until the chickpeas are tender. Taste for seasoning I salted mine and added some nutritional yeast for extra flavour. Serve with fresh herbs of choice, I used coriander. Enjoy and get better!
Enjoy your meal!