Avocado-mango smoothie
Ingredients
Utensils
vacuum blender (e.g. Bosch VitaMaxx), citrus press, cutting board, knife
Nutrition per serving
Step 1/2
- 150 g baby spinach
- 450 g frozen mango
- 2 limes
- 1 avocado
- 4 pitted dates
- 2 tbsp coconut oil
- 350 ml water
- vacuum blender (e.g. Bosch VitaMaxx)
- citrus press
- cutting board
- knife
Pit the avocado and scoop out the flesh. Juice the limes. Add spinach, mango, lime juice, avocado, pitted dates, coconut oil, and water to the blender, seal, and blend until completely smooth (using your vacuum blender's auto function). Taste and adjust sweetness, acidity, or texture by adding more dates, water, or lime juice, if necessary.
Step 2/2
Serve immediately or vacuum seal and store for up to 6 days. Enjoy!
Cheers!