Basic Minestrone
Ingredients
Utensils
cutting board, knife, pot (large, with lid), cooking spoon
Nutrition per serving
Step 1/4
- ⅓ onion
- 83⅓ g potatoes
- ⅓ carrot
- ⅛ celery root
- ⅓ clove garlic
- ⅛ fennel
- ⅛ head savoy cabbage
- ⅛ head cauliflower
- ⅛ broccoli
- olive oil
- cutting board
- knife
- pot (large, with lid)
- cooking spoon
Peel the onions, potatoes, carrots, and celeriac and cut into small pieces, approx. 1 cm in size. Slice the garlic. Cut the fennel, savoy cabbage, cauliflower, and broccoli into slightly larger, bite-sized pieces. Heat olive oil in a large stockpot on medium heat, then add the vegetables and sauté.
Step 2/4
- ⅔ bay leaves
- ⅓ tbsp fennel seed
- ⅛ leek
- 33⅓ g green beans
- ⅛ kohlrabi
- ⅓ zucchini
- 1 stalks Swiss chard
- 33⅓ g peas
- 25 g cherry tomatoes
Fill up the pot with water roughly until vegetables are covered, add bay leaf and fennel seeds and simmer for approx. 15-20 min. with the lid closed. In the meantime, peel the remaining vegetables if necessary and cut them into bite-sized pieces.
Step 3/4
- ⅓ tbsp sugar
- salt
- pepper
Add the remaining ingredients depending on their needed cooking time, then let each simmer for approx. 5-10 min. and, if necessary, refill the pot with water before adding the next ingredient. Add leek, green beans, chard stems, kohlrabi and zucchini. Season with salt, pepper and sugar and simmer for approx. 5-10 min. Then, add in chard greens, peas and cherry tomatoes at last. Let simmer for approx. another 3 min.
Step 4/4
- Parmesan cheese (for serving)
- ciabatta bread (for serving)
- mixed herbs (for garnish)
- pesto (for serving)
Cut the ciabatta into slices. Serve the soup and garnish with soft herbs like parsley or basil leaves, Parmesan cheese, and a few spoons of homemade pesto. Enjoy!
Enjoy your meal!