How old are the bananas? The bananabread recipe
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Utensilien
1 Pfanne (klein), 2 Schüsseln (groß), 1 Topf (klein), 1 Stabmixer, 1 Gabel, 1 Backform (28x18 cm), 1 Messer
Schritte 1/9
- 10 g Walnuts
- 1 Pfanne (klein)
Preheat the oven to 170 degrees celcius, chop the walnuts roughly and roast them slightly (no oil). If you don’t have or like walnuts you can use almonds or any other nuts.
Schritte 2/9
- 60 g Spelt flour
- 3¼ g Baking powder
- 1⅝ g Vanilla sugar
- 1⅝ g Cinnamon
- 1 Schüssel (groß)
Mix the flour, baking powder, vanillin sugar, cinnamon, 1/2 tsp of salt and the roasted walnuts/almonds/… in a big bowl.
Schritte 3/9
- 8 g Coconut oil
- 1 Topf (klein)
Melt the coconut oil in a small pot and steer in the fluid coconut oil to the flour-cinnamon mixture.
Schritte 4/9
- 10 ml Almond milk
- 1¼ Pitted dates
- 1 Stabmixer
Put the deseeded dates in a high container together with the almond milk. Use an immersion blender till consistent and smooth.
Schritte 5/9
- 170 g Bananas
- 1 Schüssel (groß)
- 1 Gabel
Peel the bananas (save one for later) and smash with a fork. You can leave some banana chunks if you like.
Schritte 6/9
- 12 g Apple puree
- 1 Backform (28x18 cm)
Mix the smashed bananas, the date-paste and the apple puree and add the mixture to the big bowl. Mix till the flour is worked in completely. Fill a greased loaf pan with the banana dough.
Schritte 7/9
- 10 g crunchy Peanut butter
Optional: If you want a peanutbutter “heart”: Fill the loaf pan half way and put the peanutbutter on top. And of course can you use as much peanutbutter as you want;) Then fill in the rest of the dough.
Schritte 8/9
- 1 Messer
Cut the remaining banana lenghtwise and then in half. Then place on top of the dough with light pressure. Bake the bananabread for 45 minutes at 170 degrees celcius.
Schritte 9/9
Take out of the oven and remove from the loaf pan. Leave to cool down. Enjoy:)
Guten Appetit!