Warm quinoa salad
Ingredients
Utensils
small sauce pan with lid, cutting board, knife, large frying pan, cooking spoon, citrus juicer (optional), citrus zester, large bowl
Nutrition per serving
Step 1/5
- 100 g quinoa
- 100 ml vegetable stock
- small sauce pan with lid
Rinse quinoa in warm water and cook in vegetable stock, according to the package instructions, and set aside.
Step 2/5
- 1 clove garlic
- ½ zucchini
- 1 red pepper
- 150 g snow peas
- 70 g dried tomatoes
- cutting board
- knife
Mince garlic. Cut zucchini, pepper, snow peas, and dried tomatoes into bite-sized pieces.
Step 3/5
- ½ tsp sugar
- vegetable oil for frying
- salt
- pepper
- large frying pan
- cooking spoon
Fry the vegetables in some vegetable oil. Season with sugar and salt and pepper.
Step 4/5
- 10 g parsley
- 10 g mint
- cutting board
- knife
Cut parsley and mint into fine strips.
Step 5/5
- ½ lemon
- 2 oranges
- sour cream to serve
- citrus juicer (optional)
- citrus zester
- large bowl
- cooking spoon
Stir the cooked quinoa, mint, and parsley into the roasted vegetables. Add the zest and juice of half a lemon as well as the juice of one orange. Fillet the other orange and carefully fold the orange segments into the mixture. Serve warm with sour cream.
Enjoy your meal!