Shrimp-stuffed lettuce wraps with yogurt sauce
Ingredients
Utensils
spoon, vegetable peeler, bowl, cutting board, knife, citrus press, small bowl
Nutrition per serving
Step 1/4
- 1 romaine hearts
Pluck leaves from romaine hearts one at a time, then clean and dry. Transfer lettuce leaves onto a plate, opening facing upwards.
Step 2/4
- œ cucumber
- 5 radishes
- 2œ green onions
- 125 g cottage cheese
- salt
- pepper
- spoon
- vegetable peeler
- bowl
- cutting board
- knife
Peel and halve cucumber and scrape out the seeds with a spoon. Then, quarter the halves and cut them into small pieces. Clean radishes and green onions, then cut both into thin rings. In a bowl, mix the cucumber, green onions, and radish with cottage cheese. Season to taste with salt and pepper.
Step 3/4
- 150 g bay shrimp
Fill lettuce leaves with the cucumber-cheese mixture and add a few bay shrimp.
Step 4/4
- 1 cloves garlic
- 7œ g parsley
- œ lemon (juice)
- 100 g yogurt
- 2 tbsp tahini
- salt
- pepper
- citrus press
- cutting board
- knife
- small bowl
Peel and mince garlic. Wash parsley, shake dry, and finely chop. Juice lemon. In a small bowl, mix yogurt with tahini, garlic, and parsley. Pour on individual wraps. Season to taste with salt, pepper, and lemon juice. Enjoy!
Enjoy your meal!