Sardine pasta with olives and garlicky breadcrumbs

Name: Sardine pasta with olives and garlicky breadcrumbs
Prep time: 15 min
Total time: 15 min
Yield: 2
Cuisine: italian
Ingredients: 7 oz spaghetti; 3.5 oz oil-packed sardines; 0.25 cup jarred pitted green olives; 0.5 lemon; 0.53 oz parsley (frozen); 1 clove garlic; 1 tbsp vegetable oil; 0.25 cup breadcrumbs; 0.5 tsp chili flakes; 2 tbsp tomato paste; 1 tbsp butter; salt; pepper

Based on 20 ratings

In app

Martina Trommer

Chef at Kitchen Stories

www.instagram.com/saytine/

"I know canned fish is not particularly popular. I beg to differ: canned fish is a great, inexpensive and longer-lasting alternative to fresh fish. It accompanies so many different dishes perfectly, and that's why I've made it my mission to try as many varieties and introduce tasty recipes to you! For this pasta dish, I've used sardines–a great choice for those who haven't tried cooking with canned fish before. The crispy garlicky breadcrumbs are a great addition to the pasta and also add some texture to the dish."

Difficulty

Easy 👌

Preparation

15 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

MetricImperial

200 g

spaghetti

100 g

oil-packed sardines

50 g

jarred pitted green olives

lemon

15 g

parsley (frozen)

1 clove

garlic

1 tbsp

vegetable oil

40 g

½ tsp

2 tbsp

1 tbsp

salt

Utensils

sieve, fine grater, cutting board, knife, pot, liquid measuring cup, frying pan (large), cooking spoon, bowl (small), tongs

Nutrition per serving

Cal726

Fat25 g

Protein30 g

Carb95 g

Step 1/3
- 100 g oil-packed sardines
- ½ lemon
- 50 g jarred pitted green olives
- 15 g parsley (frozen)
- 1 clove garlic
- sieve
- fine grater
- cutting board
- knife
Drain the sardines, reserving the oil. Zest and juice lemon. Halve olives. Coarsely chop parsley and set some aside for garnishing. Finely grate garlic.
Step 2/3
- 200 g spaghetti
- ½ tbsp vegetable oil
- 40 g breadcrumbs
- ½ tsp chili flakes
- salt
- pepper
- pot
- liquid measuring cup
- frying pan (large)
- cooking spoon
- bowl (small)
Cook pasta according to package instructions, reserving about 250 ml of pasta water when draining. Meanwhile, heat some oil in a pan, add breadcrumbs and grated garlic, and fry for approx. 3–5 min. until golden brown. Remove from the pan and place in a small bowl, season with salt and pepper and mix with lemon zest, parsley and chili flakes.
Step 3/3
- ½ tbsp vegetable oil
- 2 tbsp tomato paste
- 1 tbsp butter
- tongs
Heat reserved oil from the sardines and the remaining vegetable oil in the previously used pan. Add tomato paste and roast for approx. 1–2 min. Add sardines and mix. Add butter, olives, lemon juice, pasta and the pasta water and mix vigorously over medium-high heat until a glossy sauce forms. Serve with remaining parsley and the breadcrumb topping.
Enjoy your meal!