Rutabaga curry

Rutabaga curry

Based on 25 ratings
In app
Enikö G.

Enikö G.

Contributor

Difficulty
Easy 👌
Preparation
20 min
Baking
0 min
Resting
35 min

Ingredients

4Servings
MetricImperial
500 g
rutabagas
3 cloves
garlic
25 g
ginger
1 tbsp
curry powder
10
dried apricots
4 tbsp
orange juice
2 tbsp
soy sauce
1
lime juice
200 g
canned white beans
200 g
baby spinach
2 tbsp
coconut oil (for frying)
full-fat Greek yogurt (for serving)
salt

Utensils

cutting board, knife, large pot with lid

Nutrition per serving

Cal501
Fat31 g
Protein16 g
Carb36 g
  • Step 1/4

    Peel and finely chop onions, garlic and ginger. Divide tomatoes into eights and cut dried apricots into strips. Clean, peel, and cube rutabaga.
    • 500 g rutabagas
    • 2 onions
    • 3 cloves garlic
    • 4 tomatoes
    • 10 dried apricots
    • cutting board
    • knife

    Peel and finely chop onions, garlic and ginger. Divide tomatoes into eights and cut dried apricots into strips. Clean, peel, and cube rutabaga.

  • Step 2/4

    In a large pot, heat coconut oil over medium heat and add onions, garlic and ginger and fry until translucent, approx. 5 min. Add tomatoes, curry paste, curry powder, and apricots and sauté briefly. Then add rutabaga cubes to the pot, season with salt and pepper and cook further 2 – 3 min. while stirring frequently.
    • 1 tbsp curry paste
    • 1 tbsp curry powder
    • 2 tbsp coconut oil (for frying)
    • salt
    • pepper
    • large pot with lid

    In a large pot, heat coconut oil over medium heat and add onions, garlic and ginger and fry until translucent, approx. 5 min. Add tomatoes, curry paste, curry powder, and apricots and sauté briefly. Then add rutabaga cubes to the pot, season with salt and pepper and cook further 2 – 3 min. while stirring frequently.

  • Step 3/4

    Deglaze with vegetable broth and coconut milk, cover with a lid and let simmer for approx. 15 – 30 min. over medium heat. Remove the lid, add orange juice, peanut butter, soy sauce and lime juice to the curry and stir well. Bring to a boil, reduce heat, add beans, and spinach and cook for another 5 min.
    • 200 ml vegetable broth
    • 300 ml coconut milk
    • 4 tbsp orange juice
    • 3 tbsp creamy peanut butter
    • 2 tbsp soy sauce
    • 1 lime juice
    • 200 g canned white beans
    • 200 g baby spinach

    Deglaze with vegetable broth and coconut milk, cover with a lid and let simmer for approx. 15 – 30 min. over medium heat. Remove the lid, add orange juice, peanut butter, soy sauce and lime juice to the curry and stir well. Bring to a boil, reduce heat, add beans, and spinach and cook for another 5 min.

  • Step 4/4

    Finally, season with salt and serve with peanuts, Greek yogurt, and rice, if desired. Garnish with fresh cilantro. Enjoy!
    • 25 g peanuts (for serving)
    • cilantro (for garnish)
    • full-fat Greek yogurt (for serving)
    • rice (cooked, for serving)

    Finally, season with salt and serve with peanuts, Greek yogurt, and rice, if desired. Garnish with fresh cilantro. Enjoy!

  • Enjoy your meal!

    Rutabaga curry

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