Pomegranate smoothie bowl
Ingredients
Utensils
cutting board, knife, immersion blender, liquid measuring cup, bowl
Nutrition per serving
Step 1/3
- 2 pomegranate
- 1 vanilla bean
- cutting board
- knife
Press the whole pomegranate down on a flat surface with one hand, and roll back and forth to loosen seeds. Halve pomegranate and deseed. Split and scrape vanilla bean.
Step 2/3
- 100 g mango
- 2 banana
- 200 ml almond milk
- 2 tbsp chia seeds
- immersion blender
- liquid measuring cup
In a large liquid measuring cup, add vanilla bean seeds, ¾ of the pomegranate seeds, frozen mango, banana and almond milk and purée with a immersion blender until smooth and slushy in texture. Add chia seeds to the purée and leave to sit for approx. 15 min.
Step 3/3
- ½ avocado
- 4 tbsp popped amaranth
- 2 tbsp mixed nuts
- 2 tbsp cocoa nibs
- bowl
- cutting board
- knife
In the meantime, slice avocado. When smoothie mixture has set, transfer to a serving bowl and top with avocado, popped amaranth, nuts, cocoa nibs, and the rest of the pomegranate seeds. Enjoy!
Enjoy your meal!