Dreamy chocolate date smoothie

Name: Dreamy chocolate date smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: International
Ingredients: 1 banana; 3 dates; 1 tbsp flaxseed; 1 tsp vanilla extract; 0.25 tsp cinnamon; 1 tbsp cocoa powder; 4 ice cubes; 0.75 cup almond milk; 1 tsp almond butter (optional)

Based on 49 ratings

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Team

Editorial Team at Kitchen Stories

"Smooth, creamy and super chocolatey, without the guilt! Enjoy this vegan shake any time of day, or use less milk and frozen bananas for a thicker, spoonable dessert. Pro tip: Finish it off with a pinch of flaky salt to bring the chocolate flavor alive!"

Difficulty

Easy 👌

Preparation

10 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

MetricImperial

banana

dates

2 tbsp

flaxseed

2 tsp

vanilla extract

½ tsp

cinnamon

2 tbsp

cocoa powder

ice cubes

400 ml

almond milk

2 tsp

almond butter (optional)

Utensils

blender, knife

Nutrition per serving

Cal331

Fat6 g

Protein6 g

Carb66 g

Step 1/3
- blender
- knife
Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.
Step 2/3
Add ice cubes to blender. Pour in almond milk and add almond butter if desired.
Step 3/3
Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.
Cheers!