Make-ahead layered yogurt and nut butter jars
Ingredients
Utensils
frying pan, 4 glass jars
Nutrition per serving
Step 1/2
- 1 tbsp sesame seeds
- 1 tbsp sunflower seeds
- frying pan
- 4 glass jars
Toast sesame seeds and sunflower seeds in a dry frying pan over medium heat until golden brown. Set aside to cool and prepare the glass jars.
Step 2/2
- 350 g full-fat Greek yogurt
- 75 g blueberries (frozen)
- 2 tbsp creamy peanut butter
- 75 g granola
- 2 tbsp cranberries
- 2 tbsp honey
Fill each jar alternately with the yogurt for the first layer, blueberries, nut butter, granola, sesame sunflower seed mix and cranberries. Then repeat once more (you should have 2 layers of each ingredient). Finish with honey. Leave in the fridge until it’s time to eat. Serve and enjoy!
Enjoy your meal!