Duck breast with roasted Brussels sprouts and pumpkin
Ingredients
Utensils
oven, cutting board, knife, baking dish, small bowl, small pot, wooden spoon, sieve, frying pan, aluminum foil
Nutrition per serving
Step 1/7
- oven
- cutting board
- knife
Preheat oven at 200°C/400°F. Cut Hokkaido pumpkin into bite-sized pieces. Peel and quarter shallots. Clean and halve Brussels sprouts. Peel and mince garlic.
Step 2/7
- baking dish
- small bowl
In a small bowl, mix olive oil, orange juice, maple syrup, cayenne, cinnamon, ground caraway, salt, and pepper. Transfer Brussels sprouts and pumpkin to a baking dish, add marinade, and stir to combine. Roast for approx. 35 – 40 min. at 200°C/400°F.
Step 3/7
- small pot
Meanwhile, mix cranberries, sugar, water, and brandy in a small pot. Let simmer for approx. 10 min., stirring occasionally.
Step 4/7
- wooden spoon
- sieve
Strain cranberry sauce through a sieve, using a wooden spoon to press the juice out of the cranberries. Remove from heat.
Step 5/7
- frying pan
- cutting board
- knife
Score the skin-side of the duck breast in a diamond pattern. Transfer to a hot frying pan set over medium-high heat, skin side-down, and sear for approx. 3 – 4 min., or until golden brown. Season with salt and pepper. Flip and sear the other side for approx. 3 – 4 min.
Step 6/7
- aluminum foil
Transfer duck breasts to a piece of aluminium foil, wrap, then transfer to the oven for approx. 5 – 6 min. to rest.
Step 7/7
Remove duck and roasted vegetables from the oven. Remove duck from aluminum foil and thinly slice. Serve Brussels sprouts and pumpkin alongside duck and top with cranberry sauce. Enjoy!
Enjoy your meal!