Creamy pasta with broccoli

Creamy pasta with broccoli

Based on 221 ratings
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Verena

Verena

Community member

Difficulty
Easy 👌
Preparation
35 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
50 g
button mushrooms
g
parsley
½ clove
garlic
125 g
pasta
75 g
cashew butter
tbsp
water
25 ml
lemon juice
¾ tbsp
mustard
¼ tbsp
olive oil
¾ tsp
vinegar
ice bath
sugar
salt
vegetable oil (for frying)

Utensils

cutting board, knife, large saucepan, sieve, bowl (large), frying pan, wooden spoon, food processor, citrus press

Nutrition per serving

Cal620
Fat27 g
Protein20 g
Carb60 g
  • Step 1/10

    Cut the broccoli into florets. Halve the mushrooms. Roughly chop parsley. Mince garlic and dice onion.
    • 100 g broccoli
    • 50 g button mushrooms
    • g parsley
    • ½ clove garlic
    • ½ onion
    • cutting board
    • knife

    Cut the broccoli into florets. Halve the mushrooms. Roughly chop parsley. Mince garlic and dice onion.

  • Step 2/10

    Cook pasta in salted boiling water, according to package instructions, for approx. 6 – 8 min. Drain and set aside.
    • 125 g pasta
    • large saucepan
    • sieve

    Cook pasta in salted boiling water, according to package instructions, for approx. 6 – 8 min. Drain and set aside.

  • Step 3/10

    In a large saucepan, blanch broccoli florets in salted boiling water for approx. 1 – 2 min. until crisp/tender.

    In a large saucepan, blanch broccoli florets in salted boiling water for approx. 1 – 2 min. until crisp/tender.

  • Step 4/10

    Immediately submerge broccoli into a bowl filled with cold water and ice cubes. Allow to cool for approx. 1- 2 min. Drain and set aside.
    • ice bath
    • bowl (large)

    Immediately submerge broccoli into a bowl filled with cold water and ice cubes. Allow to cool for approx. 1- 2 min. Drain and set aside.

  • Step 5/10

    In a grease-free frying pan, roast the pine nuts over medium heat, stirring often, for approx. 2 – 3 min. until golden brown and fragrant.
    • 25 g pine nuts
    • frying pan
    • wooden spoon

    In a grease-free frying pan, roast the pine nuts over medium heat, stirring often, for approx. 2 – 3 min. until golden brown and fragrant.

  • Step 6/10

    In a food processor, blend together the cashew butter, water, lemon juice, mustard, olive oil, vinegar, and a dash of sugar and salt. Add more water, if needed.
    • 75 g cashew butter
    • tbsp water
    • 25 ml lemon juice
    • ¾ tbsp mustard
    • ¼ tbsp olive oil
    • ¾ tsp vinegar
    • sugar
    • salt
    • food processor
    • citrus press

    In a food processor, blend together the cashew butter, water, lemon juice, mustard, olive oil, vinegar, and a dash of sugar and salt. Add more water, if needed.

  • Step 7/10

    In a frying pan, sauté mushrooms, broccoli, onion and garlic  in some vegetable oil over medium heat for approx. 3 – 5 min.
    • vegetable oil (for frying)

    In a frying pan, sauté mushrooms, broccoli, onion and garlic in some vegetable oil over medium heat for approx. 3 – 5 min.

  • Step 8/10

    Add pasta to pan and continue to sauté, stirring occasionally,  for approx. 1 – 2 min.

    Add pasta to pan and continue to sauté, stirring occasionally, for approx. 1 – 2 min.

  • Step 9/10

    Add the sauce to the pan, stir well to combine, and continue to sauté for approx. 1 – 2 min. until hot.

    Add the sauce to the pan, stir well to combine, and continue to sauté for approx. 1 – 2 min. until hot.

  • Step 10/10

    Add parsley and pine nuts to pan and stir until well incorporated. Enjoy!

    Add parsley and pine nuts to pan and stir until well incorporated. Enjoy!

  • Enjoy your meal!

    Creamy pasta with broccoli

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