Blueberry-mango-date bread
Ingredients
Utensils
immersion blender, food processor, oven, liquid measuring cup, large bowl, hand mixer with beaters, rubber spatula, cutting board, knife, loaf pan
Nutrition per serving
Step 1/2
- 7½ g mango
- 2 dates
- 37½ g rolled oats
- ¼ egg
- ¼ egg white
- 7½ g vanilla protein powder
- ¼ tbsp baking powder
- 25 g quark
- ⅝ bananas
- 50 ml water
- 7½ g blueberries
- cinnamon
- immersion blender
- food processor
- oven
- liquid measuring cup
- large bowl
- hand mixer with beaters
- rubber spatula
- cutting board
- knife
Preheat oven to 180°C/350°F. Dice mango and dates. In a food processor, process rolled oats into a fine flour. Transfer to a large bowl and mix with egg, egg white, vanilla protein powder, baking powder and quark until a smooth batter forms. Season to taste with cinnamon. Transfer bananas and water into a liquid measuring cup and blend, then stir in the purée into the batter. Fold in the blueberries, mango, and dates.
Step 2/2
- butter for greasing
- pistachios for garnish
- loaf pan
Grease a loaf pan with some butter. Transfer the batter to the loaf pan and sprinkle with pistachios. Bake bread in the preheated oven at 180°C/350°F for approx. 60 min., then allow to cool. Remove from the loaf pan and enjoy!
Enjoy your meal!