Tropical burgers

Step 1/3

• ⅓ clove garlic
• ⅓ slice white sandwich bread
• 20 ml evaporated low-fat milk
• ⅓ tbsp Worcestershire sauce
• 300 g ground beef chuck (85% lean)
• salt
• pepper

• grill or grill pan
• cutting board
• knife
• spatula
• small bowl

Preheat grill to medium-high. Mince garlic. Remove crusts from bread, dice, and mash with evaporated milk in a small bowl. Stir in Worcestershire sauce, salt, pepper, and garlic. Add bread mixture to beef with fork or hands, gently mixing together. Divide meat into portions and gently form into patties. Using thumb or fingertips, press shallow indentations in centers of patties. Season both sides of patties with salt and pepper, if desired.

Step 2/3

• 2 fresh pineapple rings
• 2 whole grain hamburger buns
• ketchup for serving
• mustard for serving
• lettuce for serving
• tomato for serving
• red onion for serving

• grill or grill pan
• spatula

Place patties on grill. Close lid, if using an outdoor grill. Grill for approx. 3 – 4 min. Flip patties and cook for approx. 3 – 4 min. more min., or until desired doneness. Transfer to a plate to rest for 5 minutes. Grill pineapple slices for approx. 2 min. on each side, or until heated through and grill marks appear. Toast buns, if desired. Place grilled pineapple on patties and transfer patties to the buns. Add optional toppings, as desired. Enjoy!

Step 3/3

• 2 fresh pineapple rings
• 2 whole grain hamburger buns, split and toasted, if desired
• ketchup for serving
• mustard for serving
• lettuce for serving
• tomato for serving
• red onion for serving

• grill or grill pan
• spatula

Place patties on grill. Close lid, if using an outdoor grill. Grill for approx. 3 – 4 min. Flip patties and cook for approx. 3 – 4 min. more min., or until desired doneness. Transfer to a plate to rest for 5 minutes. Grill pineapple slices for approx. 2 min. on each side, or until heated through and grill marks appear. Toast buns, if desired. Place grilled pineapple on patties and transfer patties to the buns. Add optional toppings, as desired. Enjoy!

Enjoy your meal!