Spinach and feta stuffed chicken breasts
Ingredients
Utensils
frying pan, bowl, cooking spoon, cutting board, knife, baking sheet, oven, paper towel, spatula
Nutrition per serving
Step 1/4
- 100 g fresh spinach
- 1 onions
- 50 g feta
- ½ tsp nutmeg
- salt
- pepper
- vegetable oil for frying
- frying pan
- bowl
- cooking spoon
- cutting board
- knife
Wash and dry spinach. Peel onions and dice. Heat some oil in a frying pan set over medium-high heat, add spinach and onion and sauté briefly. Season with salt, pepper, and nutmeg to taste. Remove from pan, add to a bowl, and let cool. Crumble feta into the bowl and fold in the spinach.
Step 2/4
- 2 endive
- 250 g cherry tomatoes
- 50 ml olive oil
- salt
- pepper
- sugar
- baking sheet
- oven
Pre-heat oven to 180°C/350°F. Wash endive and quarter. Transfer endive and tomatoes onto a baking sheet, drizzle with some olive oil, and season with salt, pepper, and sugar to taste. Roast in oven for approx. 8 – 10 min.
Step 3/4
- 325 g chicken breast
- frying pan
- paper towel
- spatula
Wash chicken breast and dry with a paper towel. Cut an incision lengthwise and stuff with spinach-feta-mixture. Heat some vegetable oil in another frying pan set over medium-high heat and sear stuffed chicken from both sides for approx. 2 min. Reduce heat and let simmer for approx. 5 – 8 min. until cooked through.
Step 4/4
- lamb's lettuce for serving
Wash lamb’s lettuce. Serve stuffed chicken breast with roasted endive and, tomatoes and lamb’s lettuce. Enjoy!
Enjoy your meal!