Spicy Chicken and Veg

Step 1/6

Pre heat the oven to 180C (fan)

Step 2/6

• 4 chicken breasts
• 1 head broccoli
• 2 green zucchini
• 1 bag mixed tomatoes
• 1 red onion
• 3 bell peppers
• 1 clove garlic

Chop all the chicken and veg into bite size pieces and place into a bowl.

Step 3/6

• 1 tbsp smoked paprika powder
• ½ tbsp cayenne pepper
• 1 tbsp salt
• 1 tbsp pepper
• 1 tbsp oregano
• 1 tbsp thyme
• 4 tbsp olive oil

Add the olive oil to the bowl, followed by the seasonings.

Step 4/6

Mix the seasoning and the olive oil throughout the bowl to evenly coat the chicken and veg.

Step 5/6

Spoon out portion sizes onto tin foil and wrap each portion up. Cook these foil packages in the oven for 35 minutes

Step 6/6

When cooked, serve the portions with or without the juices and enjoy!

Enjoy your meal!