Spicy avocado fries

Name: Spicy avocado fries
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 3
Cuisine: International
Ingredients: 3 avocados; 1 tbsp chili flakes; 2 eggs; 2 cups panko breadcrumbs; 2 tbsp olive oil

Based on 21 ratings

In app

Team

Editorial Team at Kitchen Stories

Difficulty

Easy 👌

Preparation

10 min

Baking

15 min

Resting

0 min

Ingredients

2Servings

MetricImperial

avocados

⅔ tbsp

chili flakes

1⅓

eggs

166⅔ g

panko breadcrumbs

1⅓ tbsp

olive oil

Nutrition per serving

Cal650

Fat40 g

Protein14 g

Carb56 g

Avocado, with a twist!
Trying to be healthier, but can’t give up your fries? We’re here to help. Healthier than French fries and probably tastier, these spicy avocado fries can be made to accompany your meals, or enjoyed as a yummy snack during the day. Coated in panko bread crumbs and chili flakes, you can be sure that these flavorful strips of goodness will definitely satisfy your hunger pangs. What’s more, they’re oven baked, with no deep fat frying in sight; meaning there’s no reason not to try them today… Find the full recipe in the video.
Enjoy your meal!