Spiced grilled chicken with basil-cherry tomato salad
Ingredients
Utensils
2 cutting boards, 2 knives, 2 bowls (large), plastic wrap, grill pan, spatula
Nutrition per serving
Step 1/5
- 5 g basil
- 50 ml lemon juice
- ¾ tbsp olive oil
- ½ tbsp soy sauce
- 1 tsp toasted sesame oil
- cutting board
- knife
- bowl (large)
Roughly chop half of the basil, then add to a bowl along with the lemon juice, olive oil, soy sauce, and sesame oil.
Step 2/5
- ½ tbsp chili flakes
- ½ tbsp ground turmeric
- ½ tbsp balsamic glaze
- ¾ scallions
- 5 g ginger
Add chili flakes, turmeric, and balsamic glaze to bowl. Chop scallions and grate ginger, add to the bowl, and mix.
Step 3/5
- ½ kg chicken breast
- plastic wrap
Cut chicken into strips, add to bowl, and toss well to coat. Cover bowl, transfer to the fridge, and let marinate for at least 2 hrs. or overnight.
Step 4/5
- 75 g cherry tomatoes
- ½ clove garlic
- 5 g basil
- 1 tbsp balsamic vinegar
- 1½ tbsp olive oil
- salt
- pepper
- vegetable oil (for frying)
- cutting board
- knife
- bowl (large)
- grill pan
- spatula
In the meantime, for the tomato salad, quarter cherry tomatoes and thinly slice garlic. Add to a bowl along with remaining basil leaves and balsamic vinegar and olive oil to taste. Season with salt and pepper. Mix well. Once chicken strips have finished marinating, add a bit of oil to a grill pan set over medium heat and fry chicken for approx. 8 – 10 min., flipping halfway through.
Step 5/5
- lemon juice (for serving)
- scallion (for garnish)
Add chicken to a serving plate, squeeze fresh lemon juice on top, and garnish with some chopped scallions. Serve with tomato salad. Enjoy!
Enjoy your meal!