Lite Flaxseed Fruit Smoothie

Lite Flaxseed Fruit Smoothie

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Anne

Anne

Community member

"Lite Flaxseed milk has only 25 calories per cup and is great base. It is surprising the oats dissolve without leaving overnight or cooking, but with enough blending, they do. Vary the frozen fruit. Especially liked strawberry banana."
Difficulty
Easy 👌
Preparation
10 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
4 cups
soy milk
4 cups
frozen fruit
2 cups
rolled oats
4 tbsp
brown sugar

Utensils

blender

  • Step 1/3

    • 4 cups soy milk
    • 4 cups frozen fruit
    • 2 cups rolled oats
    • 4 tbsp brown sugar
    • blender

    Place ingredients in blender

  • Step 2/3

    Blend using smoothie setting until desired consistency

  • Step 3/3

    Optionally, garnish with fruit, whipped cream, yogurt, and/or ice cream

  • Cheers!

    Lite Flaxseed Fruit Smoothie

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