Kidney Proteinkuchen
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Difficulty
Easy 👌Preparation
10 min
Baking
35 min
Resting
0 min
Ingredients
2Pieces
62½ g
canned kidney beans
¼ pinch
vanilla extract¼ scoop
whey protein chocolate
12½ g
flour37½ ml
oat milk
¼ tbsp
creamy peanut butter¼ tsp
baking powder
¼
eggUtensils
2 ovens, stand mixer with paddle, bowl, baking pan
Step 1/5
- oven
preheat oven
Step 2/5
- 62½ g canned kidney beans
- ¼ pinch vanilla extract
- ¼ scoop whey protein chocolate
- 37½ ml oat milk
- ¼ tsp baking powder
- ¼ egg
- stand mixer with paddle
mix kidneybeans, egg, oatmilk, vanilla extract, whey, walnuts & backing powder in a mixer
Step 3/5
- 12½ g flour
- ¼ tbsp creamy peanut butter
- bowl
pour in a bowl and add flour and peanut butter
Step 4/5
- baking pan
butter a small baking pan
Step 5/5
- oven
bake for 35 min at 180-200 degree celcius
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