Healthy grilled chicken wraps
Ingredients
Utensils
1 bowl (small), skillet, 1 tongs, plate
Step 1/4
- 1 tsp dried thyme (for marinating)
- 1 tsp dried rosemary (for marinating)
- 1 tsp mixed herbs (for marinating)
- 2 pinches salt (for marinating)
- 1 tsp pepper (for marinating)
- 2 tsp smoked paprika powder
- 1 bowl (small)
Mix spices and on rub chicken breast generously. Leave to marinate.
Step 2/4
- 1 chicken breast (boneless, skinless)
- skillet
- 1 tongs
On a hot oiled skillet, gently lay the piece of breast and let cook for 2-3 minutes on each side. Once golden brown, set aside on paper towel to drain oil and let rest.
Step 3/4
- 60 g cooked pumpkin
- 1 slice mini cucumber
- ¼ slice red onion
- ⅓ slice red bell pepper
- 1 tbsp blue cheese
- 1 sprig cilantro
- 60 g canned kidney beans
- 4 sheets flour tortillas
- plate
Slice the chicken breast. Place two tortillas on each plate and stuff with equal amounts of sliced vegetables in the middle. Add salt and pepper to taste,
Step 4/4
Enjoy while warm and fresh.
Enjoy your meal!