Gluten free pumpkin blueberry pancakes

Gluten free pumpkin blueberry pancakes

Based on 6 ratings
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Goodnes

Goodnes

Community member

Difficulty
Easy 👌
Preparation
20 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
48 g
gluten free pancake mix
92 ml
lowfat milk
30 g
pumkin purée (e.g. Libby's 100% Pure Pumpkin)
egg
¾ tbsp
vegetable oil
20 g
blueberries
nonstick cooking spray
maple syrup for serving
berries for garnish

Utensils

large liquid measuring cup, rubber spatula, large nonstick pan or griddle, spatula, metal spatula

Nutrition per serving

Cal190
Fat8 g
Protein4 g
Carb25 g
  • Step 1/3

    Combine pancake mix, milk, pumpkin purée, egg, and vegetable oil in large bowl; stir until well combined. Gently fold in the blueberries.
    • 48 g gluten free pancake mix
    • 92 ml lowfat milk
    • 30 g pumpkin purée (e.g. Libby's 100% Pure Pumpkin)
    • egg
    • ¾ tbsp vegetable oil
    • nonstick cooking spray
    • large liquid measuring cup
    • rubber spatula

    Combine pancake mix, milk, pumpkin purée, egg, and vegetable oil in large bowl; stir until well combined. Gently fold in the blueberries.

  • Step 2/3

    Spray large pan or griddle with nonstick cooking spray. Heat over medium heat. Spoon a small mount of batter onto hot pan. Cook until the batter bubbles begin to burst and edges are crisp up.
    • nonstick cooking spray
    • large nonstick pan or griddle
    • spatula

    Spray large pan or griddle with nonstick cooking spray. Heat over medium heat. Spoon a small mount of batter onto hot pan. Cook until the batter bubbles begin to burst and edges are crisp up.

  • Step 3/3

    Flip pancake and continue cooking for approx. 1 – 2 min., or until golden. Repeat with remaining batter. Serve with syrup and berries, as desired.
    • maple syrup for serving
    • berries for garnish
    • metal spatula
    • large nonstick pan or griddle

    Flip pancake and continue cooking for approx. 1 – 2 min., or until golden. Repeat with remaining batter. Serve with syrup and berries, as desired.

  • Enjoy your meal!

    Gluten free pumpkin blueberry pancakes

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