Braised chicken with fennel and apples

Braised chicken with fennel and apples

Based on 25 ratings
In app
Christian Ruß

Christian Ruß

Test Kitchen Manager and Chef at Kitchen Stories

instagram.com/deepfriedtiger
Difficulty
Easy 👌
Preparation
15 min
Baking
30 min
Resting
0 min

Ingredients

2Servings
2 tsp
fennel seeds
2 stalks
rosemary
3 tbsp
olive oil
1 tbsp
lemon juice
salt
flaky sea salt

Utensils

oven, cutting board, knife, mortar and pestle, large bowl, baking sheet

Nutrition per serving

Cal712
Fat52 g
Protein44 g
Carb17 g
  • Step 1/4

    Preheat oven to 200°C/390°F. 
Cut the chicken legs in half at the joint. Mash the fennel seeds in a mortar. Pluck rosemary leaves from the stalk and cut roughly. Halve fennel and cut out the stalk. Core the apple. Cut fennel, onions and apple into slices.
    • 3 chicken legs
    • 2 tsp fennel seeds
    • 2 stalks rosemary
    • 1 fennel
    • 1 apple
    • 1 onion
    • oven
    • cutting board
    • knife
    • mortar and pestle

    Preheat oven to 200°C/390°F. Cut the chicken legs in half at the joint. Mash the fennel seeds in a mortar. Pluck rosemary leaves from the stalk and cut roughly. Halve fennel and cut out the stalk. Core the apple. Cut fennel, onions and apple into slices.

  • Step 2/4

    In a large bowl, mix the chicken with ⅓ of olive oil, maple syrup and fennel seeds. Season it well with salt and pepper.
    • 1 tbsp olive oil
    • 1 tbsp maple syrup
    • salt
    • pepper
    • large bowl

    In a large bowl, mix the chicken with ⅓ of olive oil, maple syrup and fennel seeds. Season it well with salt and pepper.

  • Step 3/4

    Mix the fennel, onions and apple with the remaining olive oil, rosemary and lemon juice on a baking tray. Season with salt and pepper.
    • 2 tbsp olive oil
    • 1 tbsp lemon juice
    • baking sheet

    Mix the fennel, onions and apple with the remaining olive oil, rosemary and lemon juice on a baking tray. Season with salt and pepper.

  • Step 4/4

    • flaky sea salt

    Spread the chicken legs on the baking tray and bake in the oven at 200°C/390°F for approx. 25 - 30 min. Set the oven to grill function and roast the chicken legs for another 2 minutes. Serve with flaky sea salt. Enjoy!

  • Enjoy your meal!

    Braised chicken with fennel and apples

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