Bok choy and crispy tofu stir fry

Bok choy and crispy tofu stir fry

Based on 102 ratings
In app
Hanna Reder

Hanna Reder

Test Kitchen Manager and Chef at Kitchen Stories

instagram.com/wasissthanna
"This vegan, quick-and-easy weeknight dinner takes just 20 minutes to get on the table. And it's not only quickly made but is also the perfect light dish for hot summer nights. It also is packed with the good kind of carbs and proteins!"
Difficulty
Easy 👌
Preparation
20 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
200 g
tofu
4 heads
bok choy
3 cloves
garlic
2 tbsp
rice wine
2 tbsp
soy sauce
2 tbsp
water
1 tbsp
raw sugar
2 tbsp
starch
½ tsp
sea salt
brown rice (cooked, for serving)

Utensils

cutting board, knife, bowl (small), whisk, bowl (large), wok, spatula, paper towels

Nutrition per serving

Cal513
Fat7 g
Protein26 g
Carb83 g
  • Step 1/4

    Peel and finely dice scallion and garlic. Deseed chili and slice into thin rings. Trim the ends off bok choy heads and slice each lengthwise into strips.
    • 1 scallion
    • 3 cloves garlic
    • 1 chili
    • 4 heads bok choy
    • cutting board
    • knife

    Peel and finely dice scallion and garlic. Deseed chili and slice into thin rings. Trim the ends off bok choy heads and slice each lengthwise into strips.

  • Step 2/4

    For the sauce, mix rice wine, soy sauce, water, and raw sugar in a small bowl. Pat tofu dry, then dice into bite-sized pieces. Add to a bowl with cornstarch and salt, and toss to coat.
    • 200 g tofu
    • 2 tbsp rice wine
    • 2 tbsp soy sauce
    • 2 tbsp water
    • 1 tbsp raw sugar
    • 2 tbsp starch
    • ½ tsp sea salt
    • bowl (small)
    • whisk
    • bowl (large)

    For the sauce, mix rice wine, soy sauce, water, and raw sugar in a small bowl. Pat tofu dry, then dice into bite-sized pieces. Add to a bowl with cornstarch and salt, and toss to coat.

  • Step 3/4

    Heat toasted sesame oil in a frying pan over medium heat. Add tofu and sear for approx. 3–5 min., or until crisp. Remove from the pan and drain on paper towels.
    • 3 tbsp sesame oil
    • wok
    • spatula
    • paper towels

    Heat toasted sesame oil in a frying pan over medium heat. Add tofu and sear for approx. 3–5 min., or until crisp. Remove from the pan and drain on paper towels.

  • Step 4/4

    Add bok choy, scallion, garlic, and chili to the same frying pan and sauté for approx. 2–3 min., then deglaze with sauce. Transfer crispy tofu back to the pan and toss to combine. Serve with cooked brown rice. Enjoy!
    • brown rice (cooked, for serving)

    Add bok choy, scallion, garlic, and chili to the same frying pan and sauté for approx. 2–3 min., then deglaze with sauce. Transfer crispy tofu back to the pan and toss to combine. Serve with cooked brown rice. Enjoy!

  • Enjoy your meal!

    Bok choy and crispy tofu stir fry

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