Autumn veggies soup with chickpeas
Ingredients
Utensils
pot, knife, cutting board
Step 1/4
- ⅓ onion
- ¼ red bell pepper
- pot
- knife
- cutting board
Heat some oil on a pot (medium heat). Add the onion and red bell pepper. Cook for 5 minutes
Step 2/4
- ⅓ sweet potato
- ⅛ butternut squash
- ⅛ cauliflower
- ⅔ carrot
- curry powder
- Salt and pepper
Add the sweet potatoe (in cubes), butternut squash (in cubes), florete of cauliflower and carrot. Stir together and cook for a few minutes. Stir in the curry powder and salt
Step 3/4
- 333⅓ ml chicken stock
- 66⅔ ml coconut milk
Add the chicken stock and set heat on high. Bring to a boil and let it simmer for 25’. Add the coconut milk. Once it is ready, turn off the heat and blend everything together until smooth
Step 4/4
- ⅓ package canned chickpea
- nutritional yeast
- ⅓ tbsp coconut oil
- vegetable oil
Heat some oil in a small skillet (medium high). Mix the chickpeas with the coconut oil, curry powder, salt and nutritional yeast (you can omit this). When hot, add the chickpeas to the skillet and cook until crispy. Serve over soup
Enjoy your meal!