Autumn lentil salad with a chickpea pancakes
Step 1/6
- 2 tbsp olive oil
- 100 g chickpea flour
Combine the chickpea flour 100ml of water, 0.5 tablespoons of the oil and a pinch of salt in a bowl and whisk well. Let it to hydrate while you prepare the salad, the longer you let it set the better to allow the flower to hydrate. Give it a good final whisking just before baking to remove all the lumps
Step 2/6
- 100 g sweet potatoes
Put the diced sweet potatoes on to boil until tender. To bake the chickpea pancakes preheat the oven to 230° C and place your baking dish inside to heat up
Step 3/6
- 1 tbsp red wine vinegar
- 2 orange
- 2 clove garlic
- 20 g basil
In a food small processor blend the basil, juice from one orange, half a tablespoon of the oil, a pinch of salt, garlic and vinegar until smooth
Step 4/6
- 90 g arugula
- ½ pomegranate
- 1 pear
- 4 onions
Toss together the lentils, cooked sweet potato, spring onion (or onion), pomegranate seeds, arugula and pear
Step 5/6
To bake the chickpea pancakes carefully remove your pan from the oven and add a generous glug of Olive Oil, tilt the pan to cover the entire surface and pour in the pancake batter bake in the centre of the oven for 5 to 7 minutes or until the top sets, then move the pan to the uppermost rack for 3 to 4 more minutes to brown. Watch them carefully they can burn!
Step 6/6
Let the pancakes cool slightly before removing them from the pan. Serve the pancakes beside or with the lentil salad piled on top, drizzle the orange and basil dressing.