5-ingredient creamy pumpkin pasta

5-ingredient creamy pumpkin pasta

Based on 39 ratings
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Ruby Goss

Ruby Goss

Food Editor at Kitchen Stories

www.instagram.com/ruby.goss/
"Satisfying, saucy and perfect for weeknights. Creamy roasted pumpkin, caramelized leeks, parmesan, and whole grain spaghetti come together for a simple, comforting family meal that won’t break the bank. If you wanted to jazz it up a little, chopped, toasted hazelnuts and burrata, or a swirl of truffle oil. All make excellent toppings."
Difficulty
Easy 👌
Preparation
30 min
Baking
30 min
Resting
0 min

Ingredients

2Servings
MetricImperial
250 g
whole-grain spaghetti
1 clove
garlic
2 tbsp
butter
400 ml
water
salt

Utensils

oven, cutting board, knife, parchment paper, baking sheet, 2 large pots, cooking spoon, immersion blender, tongs

Nutrition per serving

Cal742
Fat17 g
Protein24 g
Carb125 g
  • Step 1/4

    Preheat oven to 180°C/356°F. Scoop any seeds out of the Hokkaido pumpkin with a spoon and discard (or wash and save for another use). Cut the pumpkin into small cubes, approx. 2 cm. Place on a baking sheet lined with parchment paper, drizzle them with a little olive oil if desired, and season with salt. Transfer to the oven and let roast for approx. 30 min, or until the pumpkin is just beginning to brown.
    • 300 g Hokkaido pumpkins
    • salt
    • oven
    • cutting board
    • knife
    • parchment paper
    • baking sheet

    Preheat oven to 180°C/356°F. Scoop any seeds out of the Hokkaido pumpkin with a spoon and discard (or wash and save for another use). Cut the pumpkin into small cubes, approx. 2 cm. Place on a baking sheet lined with parchment paper, drizzle them with a little olive oil if desired, and season with salt. Transfer to the oven and let roast for approx. 30 min, or until the pumpkin is just beginning to brown.

  • Step 2/4

    In the meantime, slice the white part of the leeks into rings, approx. 1/2 cm wide and mince the garlic. Set a large pot over medium heat and melt the butter in it. Once melted, add the leeks and garlic and sauté until the leeks are soft and beginning to brown at the edges, approx 5 – 7 min. Season with salt and pepper and reserve ¼ of the leeks for garnishing.
    • 2 leeks
    • 1 clove garlic
    • 2 tbsp butter
    • salt
    • pepper
    • large pot
    • cooking spoon

    In the meantime, slice the white part of the leeks into rings, approx. 1/2 cm wide and mince the garlic. Set a large pot over medium heat and melt the butter in it. Once melted, add the leeks and garlic and sauté until the leeks are soft and beginning to brown at the edges, approx 5 – 7 min. Season with salt and pepper and reserve ¼ of the leeks for garnishing.

  • Step 3/4

    For the pasta, bring a large pot of salted water to a boil. Meanwhile, take the roasted pumpkin out of the oven and transfer it to the pot with the leeks. Add water and bring to a boil. Use an immersion blender to blend the sauce until smooth and creamy. Add grated Parmesan, season with salt and pepper and blend again. Leave on low heat while the pasta cooks.
    • 400 ml water
    • 25 g Parmesan cheese
    • salt
    • pepper
    • large pot
    • immersion blender

    For the pasta, bring a large pot of salted water to a boil. Meanwhile, take the roasted pumpkin out of the oven and transfer it to the pot with the leeks. Add water and bring to a boil. Use an immersion blender to blend the sauce until smooth and creamy. Add grated Parmesan, season with salt and pepper and blend again. Leave on low heat while the pasta cooks.

  • Step 4/4

    Cook pasta, according to packaging instructions. Once it’s very al dente, use tongs to transfer it to the pumpkin sauce, toss well and let simmer in the sauce briefly to finish cooking. Garnish with the reserved leeks and serve with extra grated Parmesan on top. Enjoy!
    • 250 g whole-grain spaghetti
    • tongs

    Cook pasta, according to packaging instructions. Once it’s very al dente, use tongs to transfer it to the pumpkin sauce, toss well and let simmer in the sauce briefly to finish cooking. Garnish with the reserved leeks and serve with extra grated Parmesan on top. Enjoy!

  • Enjoy your meal!

    5-ingredient creamy pumpkin pasta
FAQ

Pumpkin pasta pairs well with a variety of ingredients, such as crispy bacon, sauteed spinach, toasted nuts, or roast chicken. A sprinkle of fresh herbs like sage or parsley adds a fresh burst of flavor. Serve with a side salad or garlic bread for a complete meal.

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